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Foot Tracks on Sand

1 On 1 Meet-up

Due to the current COVID-19 situation, we will be having meet ups of up to 2pax at our centres instead of Seminars.

2 Important Steps To Secure:

1) A Superior Immune System
2) A Balanced Endocrine System


That’s because with diseases like cancer, diabetes or infection, etc, these 2 systems must be micro-nourished, trained, strengthened & cleansed properly in order to effectively support Medication, TCM, Exercise, Etc!

Our Passionate Team Of Dietitians, Nutritionists, Health Consultants & Fitness Coaches Wil
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Jessica Knox

I’m a Cancer Recovery Specialist
• Here’s my story - back in 2019, I met Franck - a prolific international wellness speaker, 

when I was in need of organic nutrition because of my triple negative breast cancer ordeal - I joined the seminar & it changed my life in more ways than one.

It was transformative to say the least, it inspired me to help others like myself too .. 

Come join us in this exciting & truly beneficial seminar - I’m pretty sure you’ll benefit from it, 

I’ll share with you my metabolic journey as a patient to advocate of this wonderful health system! 

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•Diet Supporting Medication / Surgery: 

•Chemo/Radio – managing side-effects (fatigue, nausea, etc)

•Preparing for surgery & after – vegan, keto or paleo diet plans

•No 1 killer in Singapore, preventative measures through diet

•Building a robust immune system

Prevention Over Primary Interventions
Nutritional Science: 
Controlling Your Health Destiny

How To Age Slower While Maintaining 
Full Mental & Physical Well-being!
Cellular reprogramming via superior NAD+ diet pathways to reverse age-related epigenetic alterations in cells and tissues. 

Nourishing the Mighty Mitochondria!

For Diabetes Information Scroll Down Further

Immunity & Our Metabolic Journey

If you want to be Empowered with the Truth about Cancer.

If you ask yourself, “How can I have an Organically Superior Immune System?” 

Then an appointment with our Certified Dietitians / Fitness Coaches would be beneficial!

The Proactive Healthcare Team 

Click the link for a free consultation:
For Queries, Contact +65 9457 53471 / +65 9154 5642

"Where Knowledge Is Power & Control!"

ALL diseases; tumors or infections begin with damage to the DNA! 

Emotions run high when the word ‘cancer’ is mentioned, it’s a common diagnosis that has crept from nowhere  to become Singapore’s No.1 killer next to heart attack!

Should your oncologist suspect cancer in you or your loved one, the first step is to obtain a definitive  diagnosis, before developing a treatment plan with your oncologist, & an efficient diet plan with your Dietitian.

The journey can be one of uncertainty & one that’s loaded with questions! Join us to gather intensive  knowledge & arm yourself with useful information on the root & biology of cancer.

1 On 1 Meet-up @Camden Medical Health Forum

World-Class Outstanding Experience & Outstanding Clinical Outcomes
Zare Award Winning Health Program

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 🔥The Burning Questions:

✅    Why does cancer come back after remission? How can I prevent cancer recurrence?
✅    How to handle fear of relapses – Many patients develop severe & disabling fear that includes constant       intrusive thoughts & misinterpretation of mild and unrelated symptoms.
✅    Someone I know has been diagnosed with cancer. Should he/she proceed with Chemotherapy /   Radiotherapy?  What happens if we did nothing?
✅    Is Cancer Genetic or Metabolic?
✅    What can I expect at the first appointment with an oncologist? 
✅    What tests might they want to do? Is Mammography safe & effective?
✅    How shall I prepare my body for the tests (Biopsies/PET Scans/MRI)?
✅    What can I consume during the in-between-sessions of Chemo or Radio?
✅    What diet is good (Keto - Paleo - Vegan) for me before, during & after surgery?
✅    Is Fasting effective while fighting cancer? How should I fast & under what circumstances?
✅    What resources exist that can help me better understand my illness?
✅    Will the tumor spread? Is there a cure?
✅    I'm going for mammography, how should I prepare myself? Is it effective?
✅    What additional therapy is necessary to control regrowth or spread of the tumor?
Click the link for a free consultation:
For Queries, Contact +65 9457 53471 / +65 91545642

✅    What treatment will my oncologist recommend? Why do you think it is best for me?
✅    What options do I have to subdue the side-effects of Chemo & Radiotherapy successfully?
✅    What is the best form of exercise, posture & breathing state while combating cancer?
✅    How should I prepare for my before, during & after surgery?

Get the full information on tumor histological appearance, tumor genetics, biological behaviors, molecular  targets, & therapeutic responses. 

Meet our Dietitians with your family members to understand the immune system better & to be battle-ready!

Be Transformed By The Renewal Of The Mind! 
The Takeaway In Meeting Us: Prevention Over Primary Interventions 

Diet Supporting Medication / Surgery: 

* On Chemo/Radio & worry about side-effects? 
* Preparing for surgery & after - what are the suitable diet plans?

Click the link for a free consultation:
For Queries, Contact +65 9457 53471 / +65 91545642

1. The Obesity epidemic is taking over cigarettes as higher risk factors for certain cancers like bowel, liver, kidney & ovary!
2. In Asia, we have the highest number of young diabetics (under 40)!  
3. Dementia, Alzheimer’s, Depression, Anxiety, ADHD are at an All-Time-High!
4. Singapore has the highest number of cancer cases diagnosed in Southeast Asia & the rates are increasing every year!
5. Leukemia & Brain Tumor among children in Singapore are at staggering rates of 35% & 20% respectively!
6. Women are twice as likely as men to die in the event of a heart attack! Women are five times more likely to die from heart disease than breast cancer. Women are more likely than men to die or have a second heart attack within the first six months of a cardiac event. 


Need to know more for your family’s sake? We promise you applicable knowledge! 

Click the link for a free consultation:
For Queries, Contact +65 9457 53471 / +65 91545642


•Spotting risk factors 

•Managing the right heart healthy diet

•Reduce Inflammation

•1 in 3 deaths in women are from heart attack & stroke, why?

•How does family history affect one’s heart health?


•The difference & danger between fruit sugar vs white sugar

•Managing glucose, HBP, high cholesterol & triglycerides levels

•If it is sugar-free, can I eat as much as I want?

•Why is Singapore No 1 with the youngest diabetics in Asia & No 2 globally right behind the States? How do I prevent this?


•Can cracking knuckles cause arthritis?

•Why does my joint pain come & go?

•What are the worst foods to avoid?

•Is there a cure for osteoporosis or arthritis?

•How to manage eczema or skin rashes?

•Managing diets for osteoarthritis, rheumatoid arthritis, gout pain, fibromyalgia


•Special diet for yoga, HIIT, marathon runners, basketball, soccer, Muay Thai etc


•Lactic acid buildup & quick muscle recovery methods

•Sprained knee, ankle, torn Achilles tendon, etc relief diets that work

•Accidents relief diet plans


Superior diet to address:


•Fever, tiredness, back pain

•Urge to use the bathroom often, pressure in lower belly, infections

•Managing morning sickness & healthy blood sugar


•Postnatal stress & wound recovery

•Breast milk nourishment plan


•Depression, low energy, headaches

•Upset stomach, diarrhea, constipation, & nausea, tense muscles

•Chest pain, rapid heartbeat, Insomnia

•Frequent colds & infections

•Loss of sexual desire and/or ability


•Recognizing memory loss, confusion, mood & behavior changes

•APOE4 gene is the strongest risk factor but can it be turned off?

•Can MCI – Mild Cognitive impairment turn into dementia?

•1 in 10 people aged 60 & above may have dementia. What diet is good for brain health?

•Recognizing memory loss, confusion, mood & behavior changes

•APOE4 gene is the strongest risk factor but can it be turned off?

•Can MCI – Mild Cognitive impairment turn into dementia?

•1 in 10 people aged 60 & above may have dementia. What diet is good for brain health?


•I’m pregnant / breast feeding, having food allergy, diabetes, cancer etc.
Can I get vaccinated & how must I prepare?

•Does vaccine alter DNA? Overcoming fear of vaccines

•What are booster shots?

•How safe are the vaccines between pharma companies?

•Why do I have frequent flu?


Prevalence of diabetes mellitus in Singapore has increased since from 1.9% in 1975 to a staggering 11.3%
in 2010. It is expected to rise to 12.9% by 2016. How about today folks? Dive deep with us.

One reason for this high count is Asians appear to have higher genetic predisposition to developing diabetes.

Kids have signs of Kidney Damage within 3 yrs of T2 Diabetes diagnosis!!!! 
Adults - in more than 10 yrs!

Stroke is Singapore's 4th leading cause of death!
Because 80% of people DO NOT know they have a blood pressure problem!!!

High blood pressure is called the “silent killer” because it often has no warning signs or symptoms, & many people do not know they have it 1,200 diabetics (nearly 4 a day) undergo amputations every year! 

Many fatal health complications, such as heart attacks, blindness, stroke, & kidney failure can also be traced back to organ damage due to diabetes!

Diabetes - Insulin & Equipment can cost from $3.85 for a syringe to $6,000 for a pump!
Yes, I want to have deeper insights to help & educate my family members. 

Contact +65 9457 53471 / +65 91545642

Apart from critical information on Diabetes/HBP/Arthritis/Cancer, etc! This all-weather forum is not just for the health-challenged, but everyone else will benefit too & be empowered with precious knowledge: 
✅ How can I control my sugar levels while still eating my favourite carbs diet?
✅ There’s blood in my stool. What should I do? How will this affect my entire body?
✅ Why is Diabetes (followed closely by HBP) is the most common cause of chronic kidney disease (CKD) & end-stage renal disease (ESRD)?
✅ Why are women living longer in ill-health? Higher death rates in lung cancer/disorders, heart attacks, stroke, type 1 diabetes, dementia & thyroid problems as compared to men. 
✅ I have pain in my joints & no matter what I do or consume, it still comes back eventually! Why is that?
✅ Nutrigenomics * Epigenetics  - The Next Big Thing? 
Understanding molecular-level interaction between nutrients & dietary bioactives with the Human Genome. Find out what's "The Perfect Epigenetic Meal!"
✅ Keto - Paleo - Vegan Diet - Which is more effective? Do they suit my condition?
✅ Prebiotics / Probiotics / Antibiotics - The Best System To Supercharge The Microbiome.
✅ We've wrongly accused cholesterol LDL for Stroke, Heart Attacks etc? Why are more KIDS getting HBP?
✅ The human frame - why sitting is the new smoking - the pain can be corrected with the right posture, breathing, etc.
✅ On Chemo & Radio Etc & worried about side-effects!
✅ Dementia on the Rise in Singapore: How Diet & Nutrition Can Support Medication! 
The Genetic Link - APOE-ϵ4 Allele - Find Out More.
✅ Hepatitis B has been called “the silent killer” because many people only find out they are infected when it is too late and they already have serious liver complications.
✅ Biopsies – PET/CT Scans, MRI, Mammography, etc! How should I prepare for these tests?
✅ Certified Dietitians Elizabeth, Jia Wen, Shaun, Sharon & Franck will help personalize a diet plan suitable for your current health status. 
✅ Fitness Gurus Charyle Wong & Salvatore Huang will assist you to take charge of your exercise programs!

For Queries, Contact +65 9457 5347 / +65 91545642

The K.E.Y. is Keep Educating Yourself!


Why Is Cancer The Number 1 Killer In Singapore next to Heart Attack?


This is 5 times more than deaths caused by accidents, violence & poisoning combined!


Breast Cancer For Women & Colorectal Cancer For Men Are Right At The Top!

Lung – Prostate – Stomach – Cervical – Skin – Thyroid – Kidneys – Lymphoid Neoplasms Etc!


​The rate of Leukemia among children in Singapore has doubled in boys. In girls, the increase in rate over the 30-year period is about 80 %. Brain Tumor is next most common in children! Why?

​80% of Liver Cancer Occurs In Asia!

Success Stories

"I attended a health seminar organized by Záře International & I must say that it has empowered me with precious health knowledge to provide the best nutrition & care for my entire family. Now that they have one-on-one service, I think it's even more personalized & I would continue to be updated by the health team as a member!"

⭐⭐⭐⭐⭐ Crystal Chan

"During the course of mine & my hubby's radiotherapy at National Cancer Centre SG, I found that the health plan provided much energy & endurance to us. An Excellent team cared for us throughout as well. Thank you!"

⭐⭐⭐⭐⭐ Nellie Chia

"The topics of cancer & diabetes are very much misinterpreted these days & people think that it’s not in their control, it’s something that happens to them, but for me, I came for one of their health talks & I feel that everyone will gain better knowledge & understanding on how these chronic diseases unfold. In fact, I think that schools & universities should invite these dietitians to provide seminars in their pursuit of good health"

⭐⭐⭐⭐⭐ Jenny Castelino – Health Coach Thrivality

"My father was suffering from high blood pressure, heart & kidney problems. He used to visit the washroom many times within an hour. The combination of  medication with the diet program have helped him, he has more energy and strength, we are very pleased."

⭐⭐⭐⭐⭐ Jenny Toh

"I am a Nurse with more than 20 years of experience. What amazed me about this health program is that one of my patients had Soft Tissue Sarcoma. She was taking a type of medicine for her cancer and this drug is so strong that many of my patients usually experience vomitting and bloatedness. However, with this health program, she can manage those side effects very well."

⭐⭐⭐⭐⭐ Kin

"My constipation problem has stopped & along with medicine, my blood pressure has improved tremendously. The most amazing part is that my skin became so much smoother & healthier!"

⭐⭐⭐⭐⭐ Lim An Nap

"The super-user-friendly health tips provided helped in boosting my body's natural defense systems without the use of synthetic supplements, I am believing in whole foods, especially plant-based ones & the rich micro-nutrition they have to offer!"

⭐⭐⭐⭐⭐ Chua Ann Hock

"I think that the main speaker Franck Wong does provide a clear understanding on nutrition supporting medication with diseases like cancer, diabetes or infection. I would gladly partner Záře International to help my cancer patients overcome dietary issues"

⭐⭐⭐⭐⭐ George Tan - MED1st Singapore

"I am thoroughly convinced that the sick or healthy will absolutely benefit from meeting the Záře Health Team. I have a much clearer view on cancer, diabetes & all diseases alike with this meet up"

⭐⭐⭐⭐⭐ Bala Krishnan

"I find this health program amazing for my recovery after workouts & cycling (my favorite sport). My wife underwent C-section when we had our second child & this program helped her to regain her stamina in just 1 week; breast milk was richer, she was more vibrant as compared to our first child, that took her 1 month to regain her strength. Our daughter was very healthy & didn't acquire jaundice like most weaker babies would!"

⭐⭐⭐⭐⭐ Chris Chong

"My 5 year-old grandson was having bouts of flu, but thanks to the recommended diet together with medication, his flu bouts have lessened significantly, he has also gained weight with rosy cheeks as well. We are so pleased with the results"

⭐⭐⭐⭐⭐ Mr Chen

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We have been conducting monthly health seminars for the past decade - the no brainer conclusion is that it has to be successful or effective for being able to last that long!

For Queries, Contact +65 9457 5347 / +65 91545642

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